Delicious Watermelon Juice Recipe and Benefits

Delicious-Watermelon-Juice-Recipe-and-BenefitsWatermelon is a thirst quencher. This fruit is originated from Africa. The consistency of water is high which 91%. Watermelon is very high in demand especially during summer. If you are on diet, watermelon juice is very good to your diet meals.Watermelon juice recipe is very easy and simple to make. You only need a juicer and of course watermelons.

Watermelon Juice Benefits

There are many benefits offered by drinking watermelon juice. Watermelon is very rich in lycopene which is an antioxidant to help attack free radicals which could damage organs and tissues of the body. It could lead to stroke and heart attack. Drinking watermelon juice everyday reduces the risk of arthritis, rheumatoid, colon cancer and kidney failure. Consuming watermelon juice for diet is very good. It completes the nutrition needed for the body. The sugars and other minerals contained are very balanced for your dietary need. Watermelon is full of energy because of the sugar it contained. Besides that, watermelon juice helps to regulate blood pressure and prevent heart attack.

Many people would not think that watermelon is actually rich in calcium. It can help to strengthen your bones and prevent bone loss. Watermelon juice is also good for your eye-sight because of the Vitamin A contained. The writer wants to share some of the watermelon juice recipe. The recipe of watermelon juice is very easy and simple to try.

Make Your Own Juice! – Watermelon Juice Recipe

If you want to make watermelon mixed with cucumber juice, you need to prepare a quarter of watermelon, 1 cucumber and a lime. Put them all in the juicer and blend them together with the ice cubes. You can also mix the watermelon with the oranges. It is very tasty and refreshing. This watermelon juice recipe is very simple yet delicious.

So, consuming watermelon juice everyday is very good t your body. There are many watermelon juice recipes out there that you can try to make. You do not need to add sugar if you consume it for your health. Watermelon itself is already sweet. If you add more sugar, it will affect your blood sugar level and may damage your body organ functions.

Khana PakanaDrinks RecipesJuice Recipes,Summer Drinks RecipesDelicious Watermelon Juice Recipe and Benefits Watermelon is a thirst quencher. This fruit is originated from Africa. The consistency of water is high which 91%. Watermelon is very high in demand especially during summer. If you are on diet, watermelon juice is very good to your diet meals.Watermelon juice recipe is...Urdu English Pakistani Masala TV Recipes